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Plate and Palate Meal Preparation
At Plate and Palate, our meal-prep program makes enjoying delicious, chef-prepared food simple, convenient, and cost-effective. Each meal is prepared with quality ingredients and packaged so you can heat it when you are ready—without the shopping, extensive preparation, or kitchen cleanup.
Fresh Meals, Made Simple
Meal prep means enjoying thoughtfully prepared, chef-made food without the daily work of planning, shopping, chopping, and cooking. Plate and Palate prepares flavorful meals that are ready to heat, bake, and serve—giving you more time to enjoy your day and less time worrying about what to make for dinner.
Convenient, Cost-Conscious & Less Waste
Ordering prepared meals can help reduce grocery shopping, impulse purchases, unused ingredients, and food waste. You receive the amount of food you need without buying full packages of every ingredient. It is a convenient choice for busy professionals, couples, families, seniors, and anyone who appreciates delicious homemade food without the cleanup.
Portions to Fit Your Table
Choose the size that works best for your household: BAKE AT HOME
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14-ounce to 1-pound container: Serves up to 2
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28- to 32-ounce container: Serves up to 4
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2.5-pound container: Serves up to 6
ONLINE ORDERING RESUMES MONDAY, NOVEMBER 2ND.
Pickup and delivery for Eloy, Arizona City and Casa Grande
$40 minimum order | Free delivery over $60
Beef Selections
A variety of flavorful, high‑quality beef options prepared to be tender, consistent, and easy to enjoy throughout the week. This selection offers something for everyone — from classic seasonings to bold flavors — all crafted to pair well with any sides and fit any meal‑prep style.Beef Stroganoff
Tender strips of beef simmered with mushrooms and onions in a rich, creamy sour cream and Dijon sauce, over buttery egg noodles. Served with roasted seasonal vegetables. REHEAT
$15
Dairy
Wheat
Soy
Eggs
Mustard
Cottage Pie 7"
Seasoned ground beef simmered with garden vegetables and rich brown gravy, topped with buttery mashed potatoes and cheese. BAKE AT HOME
$14
Dairy
Wheat
Celery
Poultry Selections
A variety of tender, flavorful poultry dishes crafted for consistent quality and easy weekly enjoyment. Each option is seasoned and cooked for balanced taste and simple reheating or bake at home, offering both classic and bold profiles that pair well with any sides.Chicken Marsala
Tender chicken breast sautéed to perfection, finished in a rich Marsala wine and mushroom sauce over angel hair pasta. Served with roasted seasonal vegetables. Gluten-free option available with grilled chicken (the pasta contains wheat). REHEAT
$14
Dairy
Wheat
Add On
Gluten Free Pasta$2
Chicken Parmesan
Crispy breaded chicken breast topped with our rich marinara sauce and mozzarella cheese over angel hair pasta. Served with roasted seasonal vegetables. REHEAT
$14
Dairy
Wheat
Eggs
Add On
Gluten Free Pasta and Breadcrumbs$2
Chicken Vera Cruz
Grilled chicken breast topped with a zesty tomato, pepper, olive, and caper sauce. Served over white rice and seasonal vegetables. REHEAT
$14
Gluten free
Soy
Best Seller
Chicken Pot Pie 7"
Tender chunks of chicken breast, garden vegetables, and creamy herb sauce topped with a flaky pastry crust. BAKE AT HOME
$15
Wheat
Dairy
Celery
Turkey Tetrazzini 7"
Roasted turkey breast tossed with mushrooms and spaghetti in a creamy sherry-Parmesan sauce, topped with buttery breadcrumbs. BAKE AT HOME
$14
Wheat
Dairy
Add On
Gluten Free Pasta and Breadcrumbs$2
Chicken Parmesan Bake
Angel hair pasta tossed in our house marinara with chicken, topped with a buttery crumb and a Parmesan-mozzarella crust. BAKE AT HOME1lb
$10.50
1.5lb
$13.50
2.5LB
$16.50
Dairy
Wheat
Soy
Add On
Gluten Free Pasta$2
Pork Selections
A variety of tender, flavorful pork options prepared for consistent quality and easy meal‑prep enjoyment. Each choice is seasoned and cooked for maximum juiciness, offering both classic and bold flavor profiles that pair well with any sides.Classic Comfort Pork Chop
A tender, boneless pork chop, breaded and pan‑fried to golden perfection, topped with creamy country‑style gravy. Served with mashed potatoes and sweet peas. REHEAT
$14
Dairy
Wheat
Eggs
Creamy Pork & Mushroom
Tender pork, mushrooms, sun-dried tomatoes and spinach in a rich, creamy cheese sauce, tossed with penne pasta and topped with buttery breadcrumbs. BAKE AT HOME1lb
$12
1.5LB
$14
2.5LB
$16
Dairy
Wheat
Add On
Gluten Free Pasta and Breadcrumbs$2
Roasted Pork Tenderloin
Juicy roasted pork tenderloin with roasted potatoes topped with apple raisin chutney. Served with seasonal vegetables. REHEAT
$14
Dairy
Wheat
Italian Selections
A collection of Italian‑inspired dishes crafted with bold herbs, rich sauces, and classic seasonings. Each option delivers comforting, familiar flavors while staying meal‑prep friendly and easy to pair with your favorite sides.Featured
Meat Lasagna
Layers of tender pasta sheets, beef, sausage and our rich sweet pepper marinara sauce, ricotta and mozzarella. BAKE AT HOME1lb
$13
1.5LB
$15
2.5LB
$18
Dairy
Wheat
Eggs
Add On
Gluten Free Pasta$2
Pepperonata with Sausage
Italian sausage in a rustic sweet pepper and tomato sauce, finished with fresh herbs over angel hair pasta. Served with roasted seasonal vegetables. REHEAT
$14
Dairy
Wheat
Eggs
Celery
Add On
Gluten Free Pasta$2
Stuffed Shells
Jumbo pasta shells filled with ricotta and herbs, baked in our rich marinara sauce and mozzarella. BAKE AT HOME1lb
$13
1.5LB
$15
2.5LB
$18
Dairy
Wheat
Eggs
Vegetarian Selections
A fresh mix of plant‑based dishes made with wholesome ingredients and simple, satisfying flavors. Each option is crafted for consistency and easy reheating, offering both light and hearty choices that pair well with any sides.Creamy Mushroom and Spinach
Penne pasta tossed in a velvety cream sauce with sautéed mushrooms, baby spinach, onions, sun dried tomatoes and a sprinkle of Italian herbs, topped with mozzarella and breadcrumbs. BAKE AT HOME1lb
$11
1.5LB
$13
2.5LB
$16
Dairy
Wheat
Eggs
Add On
Gluten Free Pasta and Breadcrumbs$2
Eggplant Parmesan
Eggplant slices layered in a rich marinara sauce with mozzarella and ricotta cheese, topped with Parmesan and buttery breadcrumbs. BAKE AT HOME1lb
$11
1.5LB
$13
2.5LB
$16
Vegetarian
Dairy
Wheat
Add On
Gluten Free Breadcrumbs$1
Vegetable Lasagna
Layers of wide pasta, creamy ricotta cheese and mozzarella with our savory marinara sauce, and a colorful medley of roasted vegetables. BAKE AT HOME1lb
$11
1.5LB
$13
2.5LB
$16
Wheat
Dairy
Eggs
Add On
Gluten Free Pasta$2
Mediterranean Selections
A lighter collection of Mediterranean-inspired meals built around lean protein, fiber-rich vegetables, legumes, whole grains and heart-healthy olive oil. Each option is portion-balanced and high in protein, making it a great fit for GLP-1 and mindful-eating lifestyles without sacrificing flavor.Greek Chicken Power Bowl
Lemon-oregano grilled chicken breast over herbed quinoa with crisp cucumber, cherry tomatoes, red onion and kalamata olives, finished with a drizzle of extra virgin olive oil and a side of house-made tzatziki. High in protein and fiber, portion-balanced and naturally gluten free. REHEAT CHICKEN OR ENJOY CHILLED. Allergens: Dairy (tzatziki).Dairy
Greek Chicken Bake 7"
Chicken breast baked with cherry tomatoes, artichoke hearts, kalamata olives, red onion, garlic and oregano in olive oil, topped with crumbled feta. BAKE AT HOME. Allergens: Dairy (feta).Dairy
Mediterranean Stuffed Peppers
Bell peppers stuffed with lean ground turkey, brown rice, spinach, tomatoes, garlic and oregano, topped with crumbled feta. BAKE AT HOME. Allergens: Dairy (feta).Dairy
Chicken Souvlaki with Greek Salad
Lemon, garlic and oregano marinated chicken breast skewers served with a crisp Greek salad of cucumber, tomato, bell pepper, red onion and kalamata olives, with house-made tzatziki on the side. Lean, high in protein and low in carbs. ENJOY CHILLED OR REHEAT CHICKEN. Allergens: Dairy (tzatziki).
$8
Moroccan Chicken & Chickpea Bake 7"
Chicken breast baked with chickpeas, tomatoes, carrots, zucchini and garlic in warm Moroccan spices (cumin, cinnamon, ginger and paprika), finished with lemon and fresh cilantro. Fiber-rich, high in protein and naturally gluten and dairy free. BAKE AT HOME. Allergens: None.
$14.5
Mediterranean Lentil Salad
Green lentils tossed with cucumber, cherry tomatoes, roasted red peppers, red onion, parsley and mint in a lemon-oregano olive oil vinaigrette, topped with crumbled feta. Plant-based protein and fiber that holds up beautifully all week. SERVE CHILLED. Allergens: Dairy (feta).
$4.75
Strata Selections
A comforting variety of baked egg-and-bread stratas made with fresh ingredients and balanced flavors. Each option is crafted for a consistently fluffy texture, easy baking at home and satisfying, hearty enjoyment.Apple & Cheddar
Warm layers of crisp apples, sharp cheddar, and fluffy bread baked into a savory-sweet casserole. BAKE AT HOME1lb
$12
1.5lb
$14
2.5LB
$17
Dairy
Wheat
Eggs
Lorraine
Layers of fluffy bread, savory eggs, smoky bacon, ham and Swiss cheese. A hearty brunch classic. BAKE AT HOME1lb
$12
1.5lb
$14
2.5LB
$17
Dairy
Wheat
Eggs
Mediterranean Strata
Layers of fluffy bread, olives, onions, roasted peppers, spinach, feta and spices. BAKE AT HOME1lb
$12
1.5lb
$14
2.5LB
$17
Dairy
Wheat
Eggs
Soup Selections
A comforting variety of hearty and flavorful soups made with fresh ingredients and balanced seasonings. Each option is crafted for smooth reheating and consistent quality, offering both light and rich profiles that pair well with any meal. Rotating soup menu weekly.Chef's Chili
A hearty, slow‑simmered chili made with pinto and kidney beans, seasoned ground beef, tomatoes, peppers, onions and a blend of warm spices. 8oz
$6
12oz
$8
Chicken Noodle
A comforting bowl of tender chicken, hearty egg noodles, and fresh vegetables simmered in a savory homemade broth. 8oz
$5
12oz
$7
Wheat
Eggs
Celery
Add On
Gluten Free Pasta$2
Hearty Vegetable
A wholesome medley of garden-fresh vegetables simmered in a savory broth—simple, satisfying, and soul-warming.8oz
$5
12oz
$7
Featured
Butternut Squash
Smooth, velvety, and naturally sweet—this golden soup blends roasted butternut squash with aromatic herbs, garlic, carrots and apples. A warm hug in a bowl, perfect for chilly days and festive tables.8oz
$5
12oz
$7
Vegan
Lactose free
Dairy free
New
Chicken Tortilla
Tender shredded chicken simmered in a smoky tomato and chile broth with black beans, corn and warm spices. Finished with crispy tortilla strips.8oz
$5
12oz
$7
Split Pea and Ham
A robust blend of wholesome split peas and savory ham, simmered with garden vegetables in a flavorful broth. Pure comfort in every spoonful.8oz
$6
12oz
$8
Gluten free
Lactose free
Dairy free
Celery
Tomato Basil
Velvety smooth soup made with ripe tomatoes, fresh basil and a touch of cream.8oz
$5
12oz
$7
Wheat
Celery
Dairy
Broccoli and Cheddar
Creamy cheddar soup simmered with tender broccoli, onions, and seasonings. Rich, smooth, and comforting.12oz
$7
16oz
$9
Dairy
Wheat
Cream of Asparagus
A silky blend of tender asparagus, sautéed onions, and garlic simmered in a delicate broth, finished with a splash of cream for richness.Medium
$7
Large
$9
Dairy
Loaded Baked Potato
Creamy, comforting potato soup packed with smoky bacon, sharp cheddar, sour cream and green onions—just like your favorite loaded spud in spoonable form.12oz
$7
16oz
$9
Dairy
Wheat
Pork
Salad Selections
A fresh variety of crisp, flavorful salads made with quality ingredients and balanced seasonings. Each option is crafted for easy enjoyment and consistent freshness, offering both light and hearty choices that pair well with any protein.House Salad
Crisp lettuce with tomatoes, cucumbers, red onions, shredded cheese, and crunchy croutons, served with your choice of dressing.
$4
Dairy
Wheat
New
Chicken Caesar
Chicken, crisp romaine, shaved parmesan, house-made croutons, classic Caesar dressing.
$9
Dairy
Wheat
Eggs
Fish
Marinated Caprese Salad
A vibrant twist on the classic—ripe tomatoes, creamy mozzarella and fresh basil gently marinated in extra virgin olive oil, balsamic vinegar and aromatic herbs. Bursting with flavor and balanced with a touch of acidity.
$5
Dairy
Vegetable Tray
A vibrant assortment of fresh, crisp vegetables—hand-selected for flavor, color and nutrition. Served with a house-made dip or hummus for a wholesome, satisfying bite.
$5
Celery
Sesame
Dairy
Dippers
Hummus$2
Red Pepper Hummus$2
Ranch$2
New
Marinated Olive and Feta
Marinated olives, feta, sliced red onion, extra virgin olive oil, balsamic and spices. 8 oz.
$6
Dairy
Side Selections
A variety of fresh, flavorful sides crafted to complement any meal. Each option is prepared for consistent quality and easy reheating, offering both light and hearty choices that pair well with all proteins and entrées. Cornbread
Golden, tender cornbread baked to perfection—slightly sweet with a buttery finish.
$1
Dairy
Wheat
Eggs
Fresh Bread
Fresh bread roll with butter.
$1
Wheat
Dairy
Mac and Cheese
Macaroni noodles in a rich, creamy blend of cheeses topped with a buttery bread crumb topping. BAKE AT HOME1lb
$5
1.5lb
$7
2.5LB
$10
Dairy
Wheat
Add On
Gluten Free Pasta and Breadcrumbs$2
Seasonal Vegetables
Enjoy a side of seasoned roasted vegetables.
$3
Wheat
Dairy
Dessert Selections
A variety of sweet, satisfying desserts crafted for consistent quality and easy enjoyment. Each option is made with simple, delicious ingredients and balanced flavors, offering both light and indulgent choices to finish any meal.Fresh Tapioca Pudding
Classic, creamy pudding made with tender tapioca pearls, gently sweetened, finished with a hint of vanilla and topped with cinnamon.
$5
Dairy
Eggs
Featured
Pie in a Jar
A charming, single-serve dessert layered with buttery crumble, luscious fruit filling and a golden crumb topping, all lovingly baked and served in a rustic glass jar. Perfectly portable, delightfully nostalgic and bursting with homemade flavor. BAKE AT HOME
$7
Lactose free
Dairy free
Wheat
Classic Cheesecake
Creamy classic cheesecake topped with a layer of raspberry jam and sliced strawberries.
$4
Dairy
Eggs
Wheat
New
Karen's Energy Bites
Bite-sized energy bites made from scratch with crunchy peanut butter, fresh dates, oats, local honey, dark chocolate chips and rolled in toasted coconut. The perfect grab-and-go snack or guilt-free sweet treat.3 Bites
$7
6 Bites
$13
12 Bites
$24
Peanuts
Gift cards make celebrating any occasion simple and meaningful. Whether it’s a birthday, holiday, milestone, or a spontaneous surprise, they let your recipient choose exactly what they love. Easy to give, delightful to receive, and perfect for everyone on your list — a gift card is always the right fit.
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